Brinjal Channa Curry / Kathirikkai Kondaikadalai Kuzhambu; Samai Arisi / Little Millet Aappam; Wheat Flour Appam / Sweet Appam; Pudhina Podi / Mint Leaves Powder The taste is very close to sarkarai pongal but it is very easy to make. Generally most of the diet/fitness specific persons and also diabetic patients and elders try to avoid pongal. Kuthiraivali Millet Ven Pongal Is a healthy version of traditional South Indian breakfast/tiffin item prepared with rice and moong dal. Add water, wash 2 times. Millets are wonder grains which are rich in fibre, calcium and iron. Make sure that you fry it in low to medium flame. Once cooled, wash and add them to a 3 Ltr Pressure Cooker. When we think of pongal the first thing comes to our mind is the ghee that is added along with the rice. Add 3 cups of water. But with Thinai (Foxtail millet) we can very well consume pongal. You can replace samai with kodo millet (varagu), barnyard millet (kuthiravaali) etc.. Recent Posts. https://udupi-recipes.com/millet-recipes-14-indian-millet-recipes Oats Pongal. I never missed rice in this. https://www.archanaskitchen.com/foxtail-millet-pongal-recipe If your Pongal is dry, add little hot water to bring it to the exact consistency. Fox tail millet rice -100g. I make it quite often too. Which usually happen to be rice based and in a true sense it’s incredible in taste. December 5, 2014 By Aarthi 6 Comments. I have not made to pongal too mushy as i like to have little bit of grains. Dry roast till you get nice aroma. Cardamom - as required Instead of jaggery, sugar can also be used. Barnyard Millet Pongal / Kuthiraivali Ven Pongal is a simple and easy variation from the regular Ven Pongal / Spicy Pongal recipe. Pongal is a famous breakfast food of TamilNadu, a state of India. But you can try this in Pressure cooker too. Wash once and soak the millet for 2 hrs. Kuthiraivali Pongal Recipe / Barnyard Millet Pongal Recipe. More Pongal recipes . I had little kodo millet sitting in the pantry for quite sometime. Green gram dhal - 200 g. Jaggery/sugar - 300 g. Cashew - 50 g. Raisins - 50 g. Ghee - as required. 1 . Barnyard millet /Kuthiraivali Sakkarai pongal- Healthy Millet Recipe India is a land of millets. Barnyard Millet Pongal takes very less time compared to the Traditional Ven Pongal Recipe. You can increase or decrease the quantity of jaggery as per your sweet level. Switch off and let the pressure settle down. So used that to make this sweet pongal and ghee what it tasted delicious. ... Karuppu kavuni arisi payasam/Karthigai special sweet/Black rice kheer/Kavuni rice kheer/ 1 . Dry roast the millet and dal separately till nice aroma on medium heat. The sweetness can be adjusted to suit your taste. Kodo millet is known as Varagu in Tamil, Kodon in Hindi, Arikelu in Telugu and Haarka in Kannada. Pongal is one of easiest and best way to introduce millet to your family. It makes a great substitute for rice. Millet sweet pongal was in my to-do list for a long time. Procedure to make Barnyard Millet Kesari | Kuthiraivali Kesari Heat about 1 tsp of ghee / clarified butter in a pan. It’s a traditional ritual to make a simple sweet pongal or khara pongal on that BIG day of Sankranti. This is my latest favourite recipe. Millet pongal recipe – sharing another millet recipe that is filling, healthy and protein rich. 1 . Today I am sharing a millet based sweet pongal recipe since I started to explore millets considering its health benefits. Pongal is a popular rice based dish prepared widely in Tamil Nadu. The Pongal will turn dry if the mentioned water quantity is not used. Barnyard millet rice -100g . Grind smoothly and transfer to a container. Millets are wonder grains which are rich in fibre, calcium and iron. Ragi chocolate cake/Eggless chocolate cake/Healthy ragi cake/Finger millet cake/Eggless cake. Roast barnyard millet till you get nice aroma. 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