Ingredients. Add hemp seeds, chia seeds or a scoop of your favourite protein powder for extra protein. Add the bananas to the blender and puree until smooth. There are 444 calories in 1 serving of Chocolate Banana Almond Milk Protein Smoothie. Pour the smoothie into 2 glasses and enjoy! 153 calories for 1 glass of Avocado Almond Milk Vegan Smoothie, Cholesterol 0 mg, Carbohydrates 14.2g, Protein 1.6g, Fat 10g. (Photo credit: Ahead of Thyme) You can use any milk that you like best – cow’s milk, oat milk, cashew milk, coconut milk, etc. Author Sarah Pope MGA. Ingredients. Banana, apple and almond milk provide sweetness to this recipe, while the complexity of cardamom brings all the flavors together into a perfectly balanced smoothie. Mango Banana Green Smoothie I usually start my mornings with a big green smoothie, so I’m loving the new Superfood Smoothies book, by Julie Morris and LOVED this recipe! Protein 31g 62% Keep in mind that will remove most of the protein, so you may want to add a scoop of protein powder if you’re using this as a post-workout smoothie. Finished with a sprinkle of chia seeds for a healthy dose of omega-3. Add the oats, wait 2-3 minutes for the oats to soak into the date almond milk mixture and puree. I usually make this with regular plain unsweetened almond milk. The taste is somewhat like an almond flavored horchata. Just 4 ingredients are needed! serving) 189 CALORIES This green smoothie is one of our favorites. Frozen banana; Vanilla almond milk; Spinach; Maple syrup (optional) This vanilla-infused creamy and rich avocado and almond milk smoothie is the best way to begin your day on a super-healthy note. Calories 566 kcal. A green spinach banana super smoothie is however a quick (just three minutes) way to get in a decent breakfast or to charge you up after a workout. love that this is more of a balanced and filling smoothie with the Greek yogurt and oats – so you get a whole grain, some added protein from the Greek yogurt plus the probiotics that come with it. If you like your smoothie to be a little less thick, then add a little more almond milk. SERVES 1 (13 oz. The banana renders a mellow sweet taste while the avocado and almond milk completely cover up the vegetal taste of the spinach. No sweeteners or artificial flavors needed because the mango and banana are naturally sweet. If you prefer to use a spoon over a straw, you can add more oats to thicken it. This plant-based almond milk smoothie combines banana, cinnamon, porridge oats and nutmeg to make a hearty, high-protein and gently spiced shake By … I like using plain Greek yogurt because it makes the smoothie more satisfying to me. Place the dates and almond milk into a blender or food processor. Strawberry, Banana & Almond Milk Smoothie. A delicious vegan power smoothie made with wild blueberries, banana, almond milk and spinach for a nutritional boost. 1 cup Unsweetened Almond Breeze Almondmilk; 1 banana; 1 Tablespoon almond butter; 4-5 ice cubes; Why Almond Milk? Try this easy Banana Almond Smoothie – It’s sweet, simple and perfectly balanced to help you burn fat, build muscle, increase your energy and reduce cravings. Ingredients used: Unsweetened almond milk, banana, frozen peaches, creamy almond butter, and ground cinnamon Ingredient notes & substitutions. Use frozen banana slices to make the smoothie creamier and more refreshing. Your banana almond milk smoothie should be sweet enough from the natural sweetness of the banana. If you use a really sweet protein powder, a touch of vegan yogurt or low fat plain Greek yogurt can help balance the smoothie. This green smoothie is creamy, fresh and flavorful with just a pinch of cinnamon. ... And they pair perfectly with orange juice and almond milk, my favorite dairy alternative. What's more, this peanut butter and banana smoothie comes with a range of other benefits. 1 cup unsweetened almond milk; ... Calories 566 Calories from Fat 315 % Daily Value* Fat 35g 54%. ... and easily pack in more than 400 calories per order. Almond milk smoothies are a great way to get that creamy deliciousness of a … Leftovers Leftover smoothie can be stored in a refrigerator for up to 2 days. Strawberry banana almond milk smoothie tastes great with potato pancakes, barley porridge, and apple pie baked oatmeal. Strawberry banana smoothie with almond milk Last week a co-worker noticed me drinking a smoothie, and asked for the recipe... turns out she's tired of regularly forking over the big bucks for the blended drinks at juice bars. Saturated Fat 2g 13%. https://www.eatyourselfskinny.com/banana-oat-breakfast-smoothie Fiber 9g 36%. Easy recipe for a blueberry banana almond milk smoothie using only 6 ingredients. https://feelgoodfoodie.net/recipe/blueberry-banana-smoothie It features spinach, fresh mango and bananas and milk. ... 1¼ cup unsweetened soy milk (or your fave milk – almond, oat, coconut, even water) ... Calories 310 Calories from Fat 117 % Daily Value* Fat 13g 20%. This nutritious and healthy banana orange smoothie with pear is the perfect breakfast to keep you going all day long! 1-2 cups baby spinach, washed and patted dry ; ½ cup unsweetened vanilla almond milk (or milk of choice) ¼ cup plain Greek yogurt (I use 2% fat) ½ frozen medium banana ; ½ cup pitted cherries (fresh or frozen) ¼ teaspoon almond extract (optional) Instructions Servings 2 cups. This particular breakfast smoothie is made from almonds, red apple, banana, Greek yogurt, milk, cinnamon and flax seeds, all ingredients guaranteed to get your day off to a flying start. One serving of this smoothie has 266 calories, 9 grams of fat, 7 grams of protein and 40 grams of carbs. Add mango, pineapple or berries for extra fruity flavour. To make it, add all the ingredients to a blender and process until smooth. This vegan banana almond milk smoothie is a winner either as a sweet start to the day or to satisfy that sweet craving whenever it strikes. Banana & Almond Protein Smoothie Recipe By Sam Wood - Updated 2nd June 2020 With nearly 13g of protein and 100% natural ingredients, it's no wonder this quick bannana smoothie is one of my 28er's favourite ways to start the day. Start the morning RIGHT with the super delicious, creamy green smoothie made with frozen banana, baby spinach, fresh mango, hemp seeds and almond milk. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Avocado Almond Milk Vegan Smoothie The Carnation Breakfast Essentials® French vanilla powder gives a level of creaminess that takes this smoothie to a whole new level and the smoothie has only about 300 calories in it. : Calorie break-down: 35% fat, 47% carbs, 18% protein. I love the hint of almond that the almond milk adds to the smoothie! Most notably, it's rich in dietary fibre, potassium, calcium and vitamin C. If you like your smoothies more sweet, try adding a 1/4 teaspoon of honey. But if you prefer a bit more sweetness, you can add a little honey (raw unprocessed) or maple syrup (100% pure) or agave (vegan option) to your almond milk smoothie . Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. Go-To Green Smoothie with Banana and Cherries . It makes complete sense that I would bring all of that together for a healthy, vegan smoothie. To make a thicker smoothie, add less milk (1/3 cup to 1/4 cup). 1 tablespoon almond butter + 1/2 cup fresh spinach + 1 cup unsweetened almond milk + 1/2 a frozen banana + 1/2 teaspoon cinnamon. If you’re concerned though – and you really want to maximize the cacao benefits – simply use a milk alternative (almond, coconut, etc) instead of regular milk in this smoothie. If you’d prefer you can leave the Greek yogurt out to cut calories just add some more milk to make up for it. Prep Time 3 minutes. Whether you’re lactose intolerant, vegan or just trying out dairy-free milks, almondmilk is a great alternative to cow’s milk. You also could use a vegan or dairy free yogurt if you like. This is one of the easiest smoothies we make. Ingredients in a Banana Almond Butter Smoothie. The frozen banana gives the smoothie the extra thickness and is super delicious too. 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