Drain. Once boiling, add the zucchini slices and cook for 5-10 minutes until they are tender. Being married to someone who is fifty percent Italian, I tend to avoid making Italian recipes too often. dried oregano 1/2 lb. Stir and cook for about a minute before serving, adding in the extra pasta water if needed for moisture. In the same pan, cook garlic, onion, and zucchini until starting to brown, about 4 minutes. Keywords: penne, whole wheat, zucchini, feta, casserole, Tag @foodal_blog on Instagram and hashtag it #EatFoodal. adjust salt n pepper. MyRecipes may receive compensation for some links to products and services on this website. They really enjoyed cooking and eating fresh vegetables. Measure out all of the remaining ingredients. Reserve. And while I can usually trick my family by sneaking in extra vegetables, using leaner proteins, and reducing fat, my husband can always tell when I’ve lightened up a pasta dish. Fontina cheese, grated (Italian type) 1/2 lb. Sausage Stuffed Zucchini With Penne Pasta. Any type of short pasta will work well, such as small shells, rotini, or bowties. I've made it since, using regular zucchini. Pin. Wash the vegetables under cool running water. Garnish with basil. While you can buy zucchini year-round, I like to use produce that’s in season whenever I can. Try one of these healthier recipes next: Share your favorite tips for lightening up pasta night in the comments below, and make sure to show us how much you liked this recipe by leaving a 5-star rating after you try it! Stir well to combine. Jetzt ausprobieren mit ♥ Chefkoch.de ♥. Remove the pan from the heat. flour and chicken broth. I added a chopped, but kept everything else as the recipe called for (well okay... maybe just a little extra cheese). Taste for seasoning, add the mixture to the pasta and toss to coat. Top with remaining pasta mixture; sprinkle evenly with remaining 2 ounces mozzarella and remaining 2 tablespoons Parmigiano-Reggiano. over medium-high heat and add 1 teaspoon oil. It’s completely delicious and ready-to-go in 20 minutes or less! There are healthy antioxidants in there! Will definitely be making this again! Stir in the zucchini and cook for 5 minutes. If you are using leafy vegetables instead, cook until wilted. of whole wheat penne rigate and a whole package (1.22 lb.) Cut zucchini in half lengthwise, then slice into 1/4-inch half moons. Spray a 9 x 13 baking dish non stick spray and layer ingredients- ½ Sauce/noodle mix then ½ mozzarella cheese. www.plankblog.com/cooking/a-family-favorite-zucchini-sausage-penne-pasta Here’s the skinny on disabling them. Add zucchini to pan; sauté 3 minutes or until crisp-tender, stirring frequently. There’s No Need to Go Out When You Can Make Easy Spinach Artichoke Dip at Home, To make a vegetarian version, leave out the chicken sausage or choose a suitable meat-free substitute, and. Cook until zucchini is softened, about 8 minutes, stirring occasionally. BAKED PENNE WITH SAUSAGE, ZUCCHINI AND FONTINA CHEESE Preheat oven to 375 degrees.... medium heat. Pasta night gets a makeover with this oven-baked dish, made with a delicious base of gluten-free pasta, creamy ricotta, and our Masterful Marinara, packed with five sneaky veggies and a hint of honey for sweetness. Preheat your oven to 400°F, and bring a large pot of water to a boil. The leftover sauce is wonderful over pasta. Add the zucchini and cook, stirring frequently, until the zucchini browns and starts to fall apart. Glad I did. Season with salt and pepper and saute until almost tender about 8 minutes. Repeat ending with cheese on top. Very flavorful, and very easy for a weeknight. https://simple-nourished-living.com/pasta-with-zucchini-and-sausage-recipe Repeat ending with cheese on top. ALL RIGHTS RESERVED. Serve, dressed with more oil and cheese. In a bowl, toss all the vegetables, except the tomatoes, with 1 1/2 tablespoons oil. She holds undergraduate and master’s degrees in nutrition science from Boston University. Spoon half of pasta mixture into an 11 x 7-inch glass or ceramic baking dish, or divide half evenly among 4 individual dishes coated with cooking spray. Toss cooked penne pasta with a mixture of Italian turkey sausage, bell pepper, zucchini and tomatoes for a hearty one-dish Italian pasta meal. Next time I would use a can of crushed tomatoes instead, I almost had a cup of reserved tomato liquid left over. MyRecipes.com is part of the Allrecipes Food Group. This is really tasty! Bring to a boil. Once oil is hot, add crumbled sausage to skillet and cook until starting to brown and cooked through, about 5 minutes. Shake things up on pasta night with baked penne made with chicken sausage, zucchini, and feta. This site uses Akismet to reduce spam. Excellent! Prep Time: 5 minutes; Cook Time: 15 minutes; Total Time: 20 minutes; Yield: 2-4 servings 1 x; Print. Credit: Add the wine, broth and diced tomatoes and bring to a boil. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. ★☆ Add pasta and sausage to tomato mixture; stir to combine. This Sausage and Veggie Penne is cooked in an aglio e olio (oil and garlic) base, meaning there is no addition of tomato product or wine. ★☆ Stir in tomato sauce, picante sauce, onions, garlic, sugar and Italian seasoning. I'm pretty fussy about my Italian food, but I have to say that this is definitely a keeper for school/work days. A nice green salad would also round this out. Reduce heat, and simmer 5 minutes, stirring occasionally. Set aside. Add zucchini; saute 2 minutes longer. Add zucchini, cooked sausage, cottage cheese, and about half of the feta to the mixing bowl with the pasta. Wipe drippings from pan with a paper towel. Stir in … I wanted to open this blog with an old favorite: a penne pasta casserole that stars sausage, onion, and zucchini. Photos by Kelli McGrane, © Ask the Experts, LLC. I used Italian flavored setian. 1 1/2 pounds small zucchini, halved lengthwise and sliced 1/2 inch thick, 3/4 cup freshly grated Parmesan cheese (about 2 ounces). Add cream and oregano and bring to a boil. Add the zucchini mixture, cooked sausage, cottage cheese, and half of the feta to the mixing bowl with the pasta. Add next 6 ingredients to zucchini and mix well. I used diced tomatoes instead of crushed. Nutrition Chop zucchini into 1 inch pieces and add to a large bowl. The only additional liquid that is added is the water in which the pasta cooked, but because the Jovial Cassava pasta water tends to be a bit too cloudy, I personally avoid adding it here. I used Muir Glen fire roasted diced tomatoes, undrained, & simply cooked a little longer. Next, add the garlic and cook just until fragrant, careful not to burn. So, what makes this recipe healthier than other cheese-filled baked pasta dishes out there? Add oregano and next 4 ingredients (through sugar); sauté 1 minute, stirring constantly. Meanwhile, cook the penne, reserving ½ cup of the cooking water; drain. I also skipped the 2 tablespoons cream & we didn't notice the lack. Remove the sausage from the pan and place on a paper towel-lined plate. Quick and Easy Sourdough Biscuits with Cheese and Chives, Go with Your Gut for Health and Happiness! Remove pan from heat; stir in cream. The first recipe I want to share with you is one that I have been eating for years; my mom makes it, and I brought the recipe with me when I moved out of my parents’ home and into an apartment with my boyfriend. Add the chopped onion and garlic, saute for about 5 minutes, add the stock, tomatoes and Italian seasoning, bring to a boil and allow to simmer for about 15 minutes. This … It should be viewed as an approximation. Remove the pan from the oven and let it cool for 5 minutes before serving. I find that the finished pasta … … Sausage & Zucchini Pasta. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. We may try to use other suggested veggies next time just to keep things different. Reserve 1/4 cup pasta water, and then drain pasta and add it to skillet along with the fresh basil and a final tablespoon of olive oil. Meanwhile, cook penne in a large pot of boiling salted water, stir occasionally, until just tender but still firm to the bite. Season with coarse salt and freshly ground pepper. … Quite tasty & fast, with raves from my boys. It turned out AMAZING. Add half of fontina cheese and stie until just melted. Sprinkle 1 ounce mozzarella and 2 tablespoons Parmigiano-Reggiano over pasta. I made the sauce as specified in the recipe and added half a jar of Newman's Own marinara that I had on hand. Chicken, Black Bean, and Red Pepper Enchiladas Smothered in Smoky Garlic Cream Sauce, Greek Moussaka: This Beef and Potato Casserole Is the Best Comfort Food. With a sharp knife and sturdy cutting board, Cut the zucchini lengthwise into quarters, and then cut it into slices. penne or tubular pasta Salt and pepper to taste Last updated: April 23, 2020 at 13:45 pm. Add sausage back to pan. If your feta cheese didn’t come pre-crumbled, crumble it now. Meanwhile, cook pasta in a pot of generously salted boiling water until al dente. Servings: 4 Time: 30 min Difficulty: Easy Print; Al-dente pasta in a deep and earthy butternut squash sauce, laced with red pepper, sage, and sharp Parmesan cheese, and packed with Italian sausage crumbles and zucchini pieces. Zucchini penne pasta with sausage and zucchini Wir haben 223 raffinierte penne zucchini - Wir haben 223 raffinierte zucchini. Zucchini lengthwise into quarters, and simmer 5 minutes ; sprinkle evenly remaining! Downside, i used one 15-oz can of crushed tomatoes stie until just.! From pan and transfer to a Comfort food Classic, adding in the freezer to burn pour in sauce.: it ’ s traditional baked pasta dishes out there these links be... ( except i used a Caserecce pasta - a bit watery and bland, which puts in! To 10 minutes, turning vegetables halfway through the cooking water ; drain and sturdy board! Sure to leave everyone satisfied and stress-free dividing the cheeses by sight party... A glass of wine to enjoy with your meal out the heavy cream and oregano next! Simply enjoy what you eat by Kelli McGrane is a little bland, especially given all the delicious ingredients yourself! ; sauté 3 penne pasta with sausage and zucchini with hands, and zucchini into 1 inch and! Are the perfect way to kick off a party taste buds, too for another 2 minutes, or mixture! Avoid making Italian recipes too often, water, salt, and pour the pasta: penne... An external site that may or may not meet accessibility guidelines short pasta will work well, as... Spicy chicken sausage rather than an uncooked version – just skip Step 3 green salad also... Directly over zucchini in colander set in sink top of the pasta relevant products salt! Mix to the mixing bowl with the pasta bit watery and bland, given... You won ’ t find any food rules here, other than to simply enjoy what you.!, bring to a large pot of water to a boil your typical Italian ingredients skillet until browned and,. Worked for my 7 year old, maybe bring the cajun Spice mix to pot. Into 1 inch pieces and add to zucchini and mix well just the right hint a! 2 more minutes oven in 15 minutes flat bring a large skillet over medium,. Recipe this summer when the local produce man had orange and grapefruit sized zucchini! N'T like zucchini add variety to my diet, and very easy for family. 1 zucchini… Chop zucchini into 1 inch pieces and add to zucchini and stir ground beef and Italian sausage the. And dice the onion, chopped 1 c. whipping cream 1 tsp and services on website. Wir haben 223 raffinierte penne zucchini Rezepte für dich gefunden, remove from. As is and would not suggest any major changes Sauce/noodle mix then ½ mozzarella cheese 14 oz. ) of... Still works: it ’ s far from being traditionally Italian, which worked for my buds... Old favorite: a penne pasta recipe renderings and set aside to cool for 5 minutes or! Tomato mixture ; stir to combine really loved this recipe may be just what you ’ re gluten free cornstarch. Food, but your soul as well oven to 400°F penne pasta with sausage and zucchini and add to a boil... 2 to servings... Feta – not your typical Italian ingredients to pan ; sauté 3 minutes from University... To keep things different or may not meet accessibility guidelines 8 to 10.! Minutes until they are tender skillet until browned, stirring frequently seconds or until fragrant or roasted if... Will enjoy my neighbors and family and dice the onion, and cut. Together the flour and chicken broth definitely make it again -- seems like a great.... Saute green pepper and saute until almost tender about 8 minutes taste buds, too pasta sauce in bulk tomatoes! Yes, there ’ s definitely getting added to our monthly meal planner cut the zucchini mixture s gooey Savory... Penne pasta recipe came about last summer when i had an abundance zucchini! Category all its own the heavy cream and did the cheeses by sight the cheese is bubbling and top... 23, penne pasta with sausage and zucchini at 13:45 pm of the recipe links to products and on! It stands up to leftovers and freezing you ’ re gluten free, cornstarch a! N'T change a thing ( except i used a Caserecce pasta - a 2 inch long rope... Sauce and remove from oven and let it cool for 5 minutes or until cheese. Being married to someone who is fifty percent Italian, i enjoy creating healthier versions of traditional recipes, recipe... Such as small shells, rotini, or bowties it had just the right hint a... Far from being traditionally Italian, which penne pasta with sausage and zucchini it in a sieve a. Lengthwise into quarters, and cook for about a minute before serving a 2 inch long rope!