Pasta salad is a classic summer recipe, and a must at all potlucks! Bring the same pot of water back to a boil. Because they're short, they're easy to toss with the broccoli pesto sauce and their curves hold on to as much of it as possible so you get the perfect bite every time. 1 cup dry quinoa yields 3 cups cooked. Prepare a bowl of ice water to the side. Mediterranean Quinoa Salad Recipe Ingredients. Niçoise Pasta Salad. Add the broccoli and cook until crisp tender (about 3 to 4 minutes). Add the pasta and cook according to package instructions (about 10 minutes or so). Looks so great! And you'll have extra pesto to freeze for later use! Bring a large pot of salted water to a boil. Reserve some of the pasta water before you drain it. Asian Pasta Salad with Beef, Broccoli and Bean Sprouts 65 A creamy soy-ginger dressing nicely complements this pasta salad with broccoli, red pepper, bean sprouts, and peanuts. Please join me and our growing community! Sun-dried tomatoes and a touch of lemon zest jazz up the dressing, while tender-crisp broccoli florets cook alongside the pasta, making assembly (and cleanup!) ★☆ More pasta? Garnish with a few basil leaves. This broccoli pesto pasta is exactly what it sounds like. Tip: Do not discard the cooking water, you will use it later for the past. Add the pasta and cook until al dente; drain, then rinse … Mediterranean Broccoli Salad. The broccoli blends in as part of the tasty pesto; even picky eaters won't object! Thanks for the inspiration. Bring a large pot of lightly salted water to a boil. Off heat (this is very important), add about ½ of the broccoli pesto to the pot of pasta (you can add a bit more than ½ to your liking). If you're looking for a dish that adds color and flavor to your menu, you've found it! But really, you can play around with your choice of pasta. You can think of this recipe as having two main components: the broccoli pesto, which uses up most of the ingredients, and the pasta. Look forward to making this pasta dish. Sounds wonderful! Do not discard the cooking water (you will use it to cook the pasta later). Hi! Your goal is to coat the pasta with the cheese. Best part, this recipe makes extra broccoli pesto that you can freeze for later use! For the dressing. Wash and trim ends from broccoli stems. Add your desired amount of cooled cooked pasta, then crumble in some organic feta cheese, and mix together. I need inspiration please. Required fields are marked *, Rate this recipe Luckily, our super easy pasta salad recipe can be made ahead, so you can tackle that water-boiling effort during the cool morning hours, and enjoy a chilled, cool-from-the-fridge bowl of this easy Mediterranean pasta salad … Season with salt and pepper to taste. I love your recipes & have tried many. Try Pasta Primavera or my Simple Olive Oil Pasta. And check your spam folder in case you cannot find our email! Add 4 tablespoons of pine nuts, 1 ½ cups grated Parmesan, all the basil leaves (about 3 cups full), and zest and juice of 2 lemons. ★☆ Toss to coat the pasta with the broccoli pesto. Salt generously. Easy Mediterranean Pasta Salad Recipe - Best Pasta Salad Idea So the total amount of calories comes up to about 150 per serving. I will definitely make it again! What to Serve with this Pasta Salad Remove from the heat. Keywords: Pesto pasta, basil pesto pasta, broccoli pesto pasta, broccoli pasta, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Filed Under: Entree, Italian Recipes, Mediterranean Diet Recipes, Vegetarian. Process until combined (about 30 seconds or so). Transfer the broccoli to the bowl of a large food processor fitted with a blade. Your email address will not be published. Add ¼ cup pasta water, 1 cup Parmesan cheese and stir to combine (about 1 minute). This sounds amazing, can’t wait to try it! Drain; plunge the vegetables into the ice water. For all recipes, visit us here. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Top with the remaining Parmesan cheese, 2 tbsp pine nuts, and a little lemon zest. Great! Transfer the pasta to a large serving bowl. Can't wait to try this recipe! I'm Suzy. Toss until very well combined. The hardest thing about making pasta salad is mustering the strength to boil water on a hot day. Looks delicious! I so love having you here! I will be cooking for my parents! Loads of flavor! Drain the broccoli and dry on a paper towel. Let stand until chilled, about 2 minutes. Find my go-to method for how to cook quinoa here. Cover with plastic wrap and let your pasta salad chill in the fridge for at least an hour. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. I’m gonna throw this out there - roasted broccoli and cauliflower doesn’t get any better than this. Drain and pat very dry.Whisk yogurt, mayonnaise, vinegar, honey, salt and pepper in a medium bowl. Cook the pasta according to package instructions (mine took about 10 minutes or so). (Store the rest of the pesto in the freezer for later use). In a small bowl, put the minced garlic and vinegar and whisk together. Here's what you'll need: Lemon Broccoli Pesto Pasta: Step-by-Step (print friendly recipe below). Taste of Home is America's #1 cooking magazine. Since the star in this recipe is really the broccoli pesto, here are a few tips to keep in mind: Pine nuts are traditionally used in making pesto, but they can be expensive and less available than other nuts. With my homemade pasta sauce, I tend to use spaghetti. - 30ml (2 tablespoons) Apart from all those beneficial compounds, broccoli is a great source of fiber, folic acid and vitamin C. Combine the artichoke hearts, parsley and tomatoes in a large bowl. Pour over the pasta salad and mix to coat! Love the idea of broccoli and lemon pesto. Scrape down the sides of the bowl, cover and run the processor again. Serves 2-4. (I know a bunch of meal prep mavens who can appreciate this). The tips were very helpful. This cookbook is exactly what I need, Thank you. Cover and run the processor again, and while it's running, slowly drizzle the extra virgin olive oil from the top opening. 12 ounces frozen broccoli (or 1 head broccoli, stems and florets) And you'll have extra pesto to freeze for later use! Your email address will not be published. Here’s what you’ll need to make this Mediterranean quinoa salad recipe: Quinoa, of course! Perfect for parties, gatherings, pot lucks, or just for a family dinner. Please review Nutrition Disclosure. Cover tightly and steam broccoli until it is a bright green (3-5 minutes). Thanks for sharing, Dale! (Tips & step-by-step tutorial below). love it!!! I cannot wait to try this! In a small bowl, whisk the lemon juice vigorously while slowly streaming in the olive oil, until the two are well combined. You want the broccoli to be crisp tender, this should take about 3 to 4 minutes or so. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup), Zest and juice of 2 lemons, plus more for serving. Ingredients. But what if I told you they could taste amazing as well? Loads of flavor! Mediterranean Broccoli Pasta Salad We've loaded this healthy pasta salad with vegetables and flavors of the Mediterranean. And I'll use spaghetti with pesto pasta as well. If you need to replace the pine nuts, you can try shelled walnuts or blanched whole almonds or slivered almonds. I'm a big fan of pesto pasta, so when I saw Gaby's version in her new book Eat What You Want (affiliate link), I was game! Put the pasta in a large salad bowl and add all the other salad ingredients. 4-5 radishes – sliced thinly or diced. Fold in the broccoli mixture, grapes and almonds. In a medium saucepan, add 1 inch of lightly salted water. Add vinaigrette; toss to coat. Using the same dressing as the Mediterranean Chicken Salad to keep all of your favourite flavours packed into this salad, you guys are guaranteed to love this version just as much! How To Make Pasta Salad. And while the processor is running, slowly stream in the extra virgin olive oil. Run the processor for about 30 seconds to combine.Scrape the sides of the food processor. Slice into spears. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. A wholesome broccoli pasta, loaded with basil pesto deliciousness and a big, bright splash of lemon! In this chilled delight, tender pasta, tomatoes, artichokes, fresh basil and olives are tossed with a tangy vinaigrette.—Sharon Lowe, Juneau, Alaska. Add a bowl of tomato panzanella salad to start this tasty vegetarian meal! You'll love this twist on pesto pasta with broccoli and a good splash of fresh lemon juice. Drain the pasta, reserving ¼ cup of the pasta water. - 1 garlic clove, minced. SHOP OUR ONLINE STORE FOR QUALITY OLIVE OILS, ALL-NATURAL SPICES AND MORE. There is no need to be worried, considering that broccoli has very few calories; about 30 per one cup of cooked broccoli. Enjoy. Transfer to a large bowl; add the tomatoes, artichokes, olives, basil, cheese and pepper. Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the … 48 Comments, You'll love this twist on pesto pasta with broccoli and a good splash of fresh lemon juice. Rinse briefly under cold water and drain in colander. Then drain the broccoli well over a few paper towel sheets. In a small bowl, whisk together all of the dressing ingredients until emulsified. This post may include affiliate links. ★☆ I like to add a little olive oil … 1/4 cup chopped pitted Greek olives. Remove from the heat and add half of the broccoli pesto (I added a bit more than half). Welcome to my table. Next, serve it … Be sure to check your email and confirm your subscription. This site uses Akismet to reduce spam. Transfer to a big serving bowl and top with the last bit of Parmesan cheese, 2 more tablespoons of pine nuts, and more lemon zest, if you like. Season with salt and pepper to taste. a breeze. You may also enjoy 50+ Top Mediterranean diet recipes. Enjoy. Pick parsley leaves from the stems, enough for desired color contrast and leafy green flavor. An Elite CafeMedia Food Publisher.Privacy policy, What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Easy Baked Zucchini with Thyme and Parmesan ». Use a slotted spoon to transfer the cooked broccoli to the bowl of ice water. 1 can (2-1/4 ounces) sliced ripe olives, drained. Great recipe. Oven roasted the brocc, added 4 oz pesto into the overall brocc pesto mix. Cook pasta according to package directions; drain and rinse in cold water. But for this recipe, I thought I'd change things up and use a pasta that's short and curvy pasta like fusilli or rotini. Drain saucepan of water, and while still hot, return broccoli to pan along with sauce. If you’re looking for a roasted broccoli and cauliflower dish, then there’s a good chance you’re after the spectacular health benefits of both broccoli and cauliflower. The only thing wrong with a Nicoise salad is that it never had noodles—but … So fresh and light, the lemon really add an unexpected twist. Ingredients: 2 small broccoli heads, chopped into florets. Bring the same pot of water back to a boil. Add broccoli and onion; cook until the broccoli is bright green and tender-crisp, about 2 minutes. The flavors in this pesto pasta recipe will surprise your taste buds in the best way possible! In the bowl of a food processor, combine the broccoli, 4 tbsp of the pine nuts, 1 ½ cups of Parmesan, the basil leaves, and lemon zest and juice. (Reserve extra broccoli pesto or freeze it for a later use). ★☆ 55 Easy Skillet Recipes Prepped in 15 Minutes, Do Not Sell My Personal Information – CA Residents, 1 can (14-1/2 ounces) diced tomatoes, drained, 1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained, 1 can (2-1/4 ounces) sliced ripe olives, drained, 2 tablespoons minced fresh basil or 2 teaspoons dried basil, 2 tablespoons chopped oil-packed sun-dried tomatoes. Pasta Salad Dressing. Return the drained pasta to the pot over medium-low heat. 2 tablespoons of sunflower seeds (or pumpkin seeds or toasted sliced almonds) Finely grated parmesan cheese. Add in the broccoli florets and stems (I used 12 ounces frozen broccoli here). Drizzle the dressing … Generous … Add a few fresh basil leaves for garnish. Combine the vinaigrette ingredients; drizzle over pasta mixture and toss to coat. Bring a large pot of water to a boil (make sure it's well salted with kosher salt). Refrigerate for at least 1 hour. Cheers! Roasted cherry tomatoes – They add rich savory flavor and yummy chewy texture to this salad. Learn how your comment data is processed. ★☆. Slowly whisk in the olive oil, then stir in … 10 Best Broccoli Pasta Salad with Mayonnaise Recipes | Yummly Cook pasta in salted boiling water according to package until al dante. 2 cups uncooked penne pasta. Use a slotted spoon to transfer the broccoli to a large bowl of ice water. In a salad bowl, combine the coleslaw mix, cheese and olives. Copyright © 2020 The Mediterranean Dish. Tossed in a diced bratwurst from previous grill night into the final assembly. And it's pretty easy to make. Bring a large pot of water to a boil. Add penne and cook, stirring occasionally, until … 1 can (14-1/2 ounces) diced tomatoes, drained. JOIN MY FREE E-MAIL LIST HERE. Add 1 cup of the Parmesan cheese and the reserved ¼ cup of pasta water and cook, stirring constantly, until the cheese coast the pasta (about 1 minute). I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. digicats {at} sbcglobal {dot} net. 1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained. Return the drained pasta to the pot over medium-low heat. This Mediterranean pasta salad has sweet heirloom cherry tomatoes, crisp cucumbers, mild red onions, salty feta crumbles, briny capers, and is tossed in the most amazing homemade red wine vinegar and herb dressing. I will be trying this soon! Add rich savory flavor and yummy mediterranean broccoli pasta salad texture to this salad 50+ top Mediterranean diet recipes recipe ingredients I. Roasted broccoli and dry on a hot day travels, I tend to use spaghetti serve with this salad., you 'll have extra pesto to freeze for later use ) pasta as well Mediterranean broccoli salad it! Whisk the lemon really add an unexpected twist salted water to a (. 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